groups

Creating the right environment isn’t about knowing what to “do” in every given situation. It’s about understanding what your values are and attempting to hold yourself accountable for bringing them out in the world. We intend to create a space where there can be both individual and community-based interventions. This can mean a lot: dance parties, movie watching sessions, a mindful practice workshop with trauma survivors, somatic + movement healing, group discussions on the beauty industry or climate/ecological grieving, and through listening to the community, so much more. All of these ideas came about because the community reached out to us and said: this is what we need – and that’s what we want.

Current Groups

In-person group:

  • CAPOEira CLASS (18+) - saturdays 3:00pm-4:00PM – Monthly event - 09/21, 10/26, and 11/23 – RUN BY NOopur Shah

For more information on this groups, reach out to Noopur at nshah@forrealtherapy.com.

 

PAST GROUPS

Virtual group:

  • GENDER NON-CONFORMING + TRANS PROCESS GROUP (18+) - EVERY Monday 3:15-4:30PM – 12 week group - March 11, 2024 – RUN BY NOOPUR SHAH

For more information on these groups, reach out to Noopur at nshah@forrealtherapy.com.

 

In-person group:

  • GENDER NON-CONFORMING + TRANS PROCESS GROUP (18+) - EVERY FRIDAY 4:00-5:15PM – 12 week group - February 23, 2024 – RUN BY NOOPUR SHAH

For more information on these groups, reach out to Noopur at nshah@forrealtherapy.com.

 

In-person group:

  • Slow Stitch - Art therapy group (18+) - EVERY saturday 11:00am-12:30PM – 10 week group - April 6, 2024 – RUN BY Crystal Drake

For more information on this groups, reach out to Crystal at crystal@forrealtherapy.com.

 

In-person group:

  • Speak on it - writing group (18+) - EVERY wednesday 6:00pm-7:30PM – 8 week group - april 3, 2024 – RUN BY Toni Gary

For more information on this groups, reach out to Toni at toni@forrealtherapy.com.

 

In-person group:

  • Zines: A grief group (ages 18+) - EVERY other tuesday 7:00-8:30pm – 6 week group – BEGINS november 07, 2023 – RUN By Crystal Drake

For more information on this group, reach out to Crystal at crystal@forrealtherapy.com.

 

In-person group:

  • Healing through the chakras group (ages 18+) - EVERY thursday 6:30-7:45pm – 7 week group – BEGINS August 17, 2023 – RUN By Dr. Stephanie Wright

For more information on this group, reach out to Stephanie at swright@forrealtherapy.com.

 

In-person group:

  • Queer Early Twenties connection & processs group (ages 20-25) - EVERY other friday 4:30-6:oopm – BEGINS april 28, 2023 – RUN By Jen Mccool

For more information on this group, reach out to Jen at jen@forrealtherapy.com.

 

Virtual group:

  • virtual: GENDER NON-CONFORMING + TRANS PROCESS GROUP (18+) - EVERY FRIDAY 4:00-5:15PM – 12 week group - BEGINS September 29, 2023 – RUN BY NOOPUR SHAH

For more information on these groups, reach out to Noopur at nshah@forrealtherapy.com.