Chloe Marshall (She/her)

I am a pre-licensed clinical mental health counselor based in Chicago.

As a queer first-generation immigrant from China, I believe that understanding and navigating complex systems and intersections revolves around culture. Everyone has their unique experiences, and I am passionate about providing a nonjudgmental space for my clients to feel heard and seen in their own way. In my approach to therapy, I hold a belief in the transformative power of holistic wellness. Recognizing the intricate connection between mind, body, and spirit, I am committed to fostering a therapeutic space that embraces all parts of you, allowing for creativity and expression to flourish, promoting a journey of self-discovery and authentic growth.

I look forward to being a part of your unique journey towards self-compassion and empowerment.

Questions? chloe@forrealtherapy.com

INTERVIEW BIO WITH Chloe MarshalL

What issues, struggles, and concerns are you drawn to exploring?

I'm particularly drawn to working with individuals who identify as BIPOC, queer, first-generation immigrants, and international students. My personal background aligns with these identities, and I've personally experienced difficulties in finding culturally sensitive therapy. My goal in entering this field is to improve access to mental health support for those who share similar experiences. Given that the majority of mental health professionals are of white backgrounds, the conventional approach to therapy often lacks diversity and inclusivity. I'm passionate about introducing a queer and BIPOC perspective into therapy when working with this demographic. Furthermore, I have a keen interest in assisting individuals dealing with depression, anxiety, trauma, grief, and eating disorders. I'm also excited to explore creative therapeutic approaches with clients who are open to these modalities.

What does your family think about your journey into mental health?

My journey into mental health began with my personal therapy struggles, propelling me toward a focus on culturally responsive care for the BIPOC and queer community. In Asian culture, there's often a lack of understanding about mental health issues.  The loss of loved ones due to mental health stigma inspired my mission to combat it and offer support to those affected. My goal is to contribute to reducing the burden of stigma on others. Upon entering this field, I've come to the realization that we are an integral part of the larger systemic picture, further motivating me to make a meaningful impact.

My family holds misconceptions about my field, as there is stigma attached to mental health in our culture. They often view mental health issues as abnormal. When I shared my struggles with depression and anxiety, my mom became emotional, feeling responsible for not protecting me enough. Given the prevalent misunderstanding of mental health in Chinese culture, it's challenging for them to fully comprehend my journey. Nevertheless, they love me, provide financial support, and are pleased to see me succeed in this career overall.

In the Asian community, mental health faces cultural challenges. Emotions are downplayed and vulnerability is discouraged. Toxic masculinity is rampant and this is a big deal when working with male clients. Despite certain privileges within the patriarchy, they can also fall victim to the system. Addressing these cultural issues and promoting a more open approach to mental health is essential for fostering healthier attitudes in the community.

What are some interesting things about your background (for example, you're working for a video game design company) that influence how you think about psychology and mental health in general?

I'm involved in the merchandise of a video game that is not only entertaining but also promotes therapeutic experiences and global human connections within a vibrant community. Being a part of this game's world has given me invaluable insights into the industry's efforts to foster a safe and supportive environment for players. This experience has been transformative for me. It challenged my previous absolute beliefs about video games being addictive and detrimental to mental health. I've come to understand the healing potential of this game and the critical role that context plays in shaping our perceptions. This shift in perspective has not only influenced my views on gaming but also had a profound impact on my approach to mental health. It's made me more aware of the significance of context in our understanding of mental well-being and prompted me to continually examine my own thought patterns for signs of absolute thinking. 

How do you embody creativity? 

Creativity is often associated with traditional forms like art, music, painting, and drawing, and many people shy away from it, fearing they lack artistic talent. However, I view creativity as a counterbalance to the conventional system. Creativity doesn't confine itself to rigid boxes; it's a mindset that empowers you to think innovatively and break free from constraints and labels. It can take countless forms and isn't limited to traditional art, expanding our perception of what it means to be creative. Creativity is a dynamic means of self-expression that transcends words and language, allowing individuals to communicate their thoughts, emotions, and identity in a deeply personal and diverse way. It plays a fundamental role in human culture, personal growth, and building connections with others. 

What is your universal piece of advice?

Change is the only constant in life. It’s okay to feel overwhelmed by ambiguity, and remember to show yourself compassion and empathy when things don’t go as planned.